Charcuterie for Kids and Picky Eaters: A Flavourful Adventure

Charcuterie boards have long been associated with sophistication and grown-up palates. However, did you know that these delightful spreads can also be a hit with kids and even the pickiest eaters? Yes, you read that right! In this blog post, we'll share you how to create kid-friendly charcuterie boards that are not only delicious but also a fantastic way to introduce children to new flavours and textures.

Building the Perfect Kid-Friendly Charcuterie Board:

Selecting the Right Meats:

When it comes to charcuterie for kids, start with mild and familiar meats. Opt for sliced turkey, ham, or roast chicken. These choices are not only tasty but also less intimidating for young taste buds.

Cheese Selection:

Choose cheeses that are kid-approved and less intense in flavour. Mozzarella, Cheddar, and mild Swiss cheese are great options. Consider cutting them into fun shapes to add an element of playfulness.

Fruits and Veggies:

Incorporate fresh fruits and vegetables that are easy for kids to enjoy. Apple slices, carrot sticks, cucumber rounds, and grape tomatoes add colour and nutrition to the board. You can also use cookie cutters to make fruit and veggie shapes.

Kid-Friendly Dips:

Offer simple and familiar dips like ranch dressing, hummus, or yogurt-based dips. These dips make the charcuterie experience even more enjoyable for little ones.

Creative Charcuterie Ideas for Kids:

Animal Shapes:

Get creative by using cookie cutters to shape meats and cheeses into fun animals or shapes. Kids will love these charming edible creations.

DIY Skewers:

Engage your children in the charcuterie-making process by letting them create their own skewers with bite-sized charcuterie pieces, cheese, and fruits. It's like building with food!

Build-Your-Own Wraps:

Transform charcuterie into an interactive experience by providing tortillas or lettuce leaves for kids to make their own mini wraps. This hands-on approach encourages them to experiment with flavours.

The Fun and Educational Aspect:

Charcuterie can be more than just a meal; it's an opportunity to teach kids about different foods, cultures, and flavors. Explore various charcuterie selections together and discuss where they come from and how they're made.

Overcoming Picky Eating Challenges:

If you have a picky eater on your hands, don't worry. Charcuterie boards are a fantastic way to gently introduce new foods. Here are some tips:

  • Encourage exploration by making the board visually appealing.
  • Include some of their favorite foods alongside the charcuterie to ease them into trying new things.


Creating a kid-friendly charcuterie board can turn mealtime into an exciting adventure. By introducing your children to a variety of flavors and textures in a fun and interactive way, you're helping them develop a more adventurous palate while making mealtime a delightful experience for the whole family.

So, the next time you're planning a family gathering or even a simple snack time, consider putting together a charcuterie board that caters to kids and picky eaters. It's a creative and tasty way to expand their culinary horizons while bringing smiles to their faces.

Call to Action:

Share your kid-friendly charcuterie creations with us on social media using the hashtag #CharcuterieForKids. Don't forget to visit us here at Olive & Fig for a wide range of charcuterie options and inspiration.

Happy charcuterie adventures with your little ones!

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